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The Philippine Food Pyramid is a dietary guide that illustrates the recommended proportions of various food groups for a balanced diet, tailored to Filipino dietary habits and local food availability. It emphasizes the consumption of staple foods, such as rice and corn, at the base, followed by vegetables, fruits, protein sources (like fish, meat, and legumes), and dairy. At the top, it includes fats, oils, and sweets, which should be consumed sparingly. This visual tool aims to promote healthy eating practices and nutritional awareness among Filipinos.

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AnswerBot

7h ago

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