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first: a healthy diet! second: you know those things that look like jumpropes and they are strechy use that for your upper body! third: lay on your tummy and put your arms under your thighs lift your chin as high as you can and hold for like 2 minutes! four: lie on your back then rise on to your upper butt lower back and just balance that with your feet in the air and your fingers touching your toes! five: normal crunches six: go to your local park and pull ups on the bar with your arms and upsidedown with your legs Overexercising is harmful and can have adverse long term effects. 12 year old girls are maturing so quickly their body shape can change overnight. Be careful.
What else can I help you with?
Would you go out with an 12yearold yes or no?
no becausi woudn't do that
Will Princeton from mindless behavior go out with a 12yearold?
he may
Do girls like abs more than biceps on a guy?
depends on the girl, i prefer abs
Do guys like abs on a girl?
depends, if guys like girls with tone bodys but not if the girl is more riped then the guy that's a turn off the thing that turns most guys on is having a tight belly havign a 6 pack and being a girl is kind of wierd
Do girls like guys with abs?
matters what kind of girl
What mysterious characteristics does a girl look for in a guy?
Eyes, personality , humour, Abs
Does a girl look better with abs or without?
Depends if You like Athletic Girls
Is it possible for a girl to have a fourteen pack abs?
No... It is almost impossible to get more than 8 pack abs. To get 12 pack abs you literary have to tear your abs in half with very very very extreme endless exercise. also.. that's just plain disgusting
If you are a girl and you get guy abs can you turn them into girl abs by not exercis ing them?
I don't know but u can get fat that way so i would just use a one peice bathing suit and baggy shirts because to me that's a turn off :(
Is it attractive for a girl to have a 6 pack?
It all depends on the person, I personally am a girl with abs and most guys think its awesome! Try not to go to far, body builder abs is not attractive you can be toned and have a six pack without looking like a man.
Is the abs diet for women safe for a teenage girl?
The abs diet is perfectly safe for a teenage girl. This diet is used by women of all ages in order to slim their stomach fat down. There are alternatives she could do that you could present to her, such as simply working out.
How many situps do a girl have to do to get a four pack?
Having abs is 100% to do with body fat percentage, you need to lose weight if you want abs to show through (everyone has abs) whether these abs are large and impressive however depends from person to person and you can increase them with ab exercises. But as I said to get these abs to show you need a low 8-12% bodyfat percentage.
