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It is important to know that with any type of diet change whether you are trying to gain weight or lose it, you consult your doctor first. That being said, if you are vegetarian and needing to gain weight you may want to consider increasing your carb intake, make sure you are eating enough protein, add snacks to your daily routine, eat a small amount of healthy fat, avoid drinking with your meal, choose calorie dense food.
What else can I help you with?
How does a 34 yr old lose weight without exercise?
Stop eating food that contains starch; eat tofu for filler. eat fresh fruits and vegetable with lean pieces or skin-less non-fried chicken breast for 6 months.
Is rice in the vegetable or non-vegetable category?
It is in the "non-vegetable" category. Rice is a grain.
What is the difference between killing plants for eating and killing animals for eating why vegetable and non vegetable?
Plants do not have a brain or a central nervous system, which means they don't feel pain when they are killed. Animals do have a brain and a central nervous system and feel pain when they are killed.
Is egg a non-vegetable or vegetable?
it is non-veg but some sciencetist have proved it is veg
Does fish come in the vegetable category or non-vegetable category?
Fish is not a vegetable It is meat.
Ice cream is vegetable or non vegetable?
No. They're not vegetables.
Is lays non vegetable?
lays is non veg !
Is lays non-vegetable?
lays is non veg !
Is mushroom considered a vegetable or a non-vegetable food item?
Mushrooms are considered a non-vegetable food item because they belong to the fungi kingdom, not the plant kingdom like vegetables.
How many points for pea pods in Weight Watchers?
In Weight Watchers, pea pods typically have a zero SmartPoints value, as they are considered a non-starchy vegetable. This means you can enjoy them freely without impacting your point total. However, it's always best to check the latest guidelines or the app for any updates or specific serving sizes.
Is onion a non veg?
It's a vegetable
Is curd is vegetable or nonveg?
Non veg. it is made from milk by coagulation . As a vegetable, the edible heads of a cauliflower
