What are the strength and weaknesses of repression?

Answer 1

Repression can be a strength in that it allows individuals to manage distressing emotions or memories, enabling them to function in daily life without being overwhelmed. However, its weaknesses include the potential for unresolved issues to resurface later, leading to increased anxiety or emotional distress. Additionally, repression can hinder personal growth and self-awareness, as unacknowledged feelings may manifest in unhealthy ways. Overall, while repression may provide temporary relief, it often prevents long-term healing and understanding.