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The autogenic theory, which posits that certain bodily processes can be self-regulated through mental techniques, has several weaknesses. One major critique is the lack of robust empirical evidence to support its effectiveness across diverse populations and conditions. Additionally, the theory may overlook the complexities of physiological responses that involve multiple systems and factors beyond individual control. Finally, it can be challenging to measure the subjective experiences associated with autogenic training, making it difficult to standardize and validate the approach.

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