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What else can I help you with?
What is 14 year old boy average for sit and reach test?
26
What is 12 year old boy's average for sit and reach test?
idk i was asking you
What is the average sit and reach score?
The average sit-and-reach score for people between the ages of 26 and 35 is 19 inches. For those who are between the ages of 36 and 45, the average is 17 to 18 inches. For people 46-55, the average is 16 to 17 inches, and for people age 56+, the average is 15 to 16 inches.
What is the national average for the 1 minute sit up test?
well... it really depends on what gender and age you are. there are various websites that can tell you what your national average is. hope this helped xx =]
What is the purpose of sit and rich?
In the sit and reach, you sit with your legs straight out in front of you and reach as far as you can. your personal trainer or gym teacher or whoever will measure how far you can reach. It measures your flexibility.
What is the Objectivity of the sit and reach test?
The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.
How to measure sit and reach effectively?
To measure sit and reach effectively, sit on the floor with legs extended and feet against a box or ruler. Reach forward as far as possible, keeping knees straight. Measure the distance reached and repeat for accuracy.
Philippine fitness test?
sit and reach
What muscles are used in sit and reach?
Hamstrings,...
When was Hanford Reach National Monument created?
Hanford Reach National Monument was created in 2000.
How can you test flexibility?
all you need to do is the sit and reach............... ...........................................................................
How many sit ups do you do on ab rocket?
On the ab rocket you should do the amount of sit ups you need to until you reach you reach your limit ( your stomach starts cramping/ hurting)
