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In Australia, the National Health and Medical Research Council (NHMRC) recommends that adults should limit their alcohol intake to reduce health risks. For men, the guideline suggests no more than four standard drinks on any one day and no more than 10 standard drinks per week. For women, it is advised to have no more than three standard drinks on any one day and no more than seven standard drinks per week. It's important to note that these are guidelines, and individual health conditions may warrant different recommendations.

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