answersLogoWhite

0

You can do this, but it depends on the time, With all excersise you have to work p to long periods of excersise. For example you cant expect to go running for about 3hrs and wake up the nxt day ready to lift alot of weight. Start off with times and weights u find easy and as they become easier, go for longer.

User Avatar

Wiki User

17y ago

What else can I help you with?

Related Questions

Is it more beneficial to run 5 miles every day or every other day and lift weights on those off days?

It depends how old you are. If you're barely a teenager, you should run every other day and lift weights 3 times a week. If youre older, then run every other day and lift weights on off days.


In level 6 of simpsons hit and run where is the lift on the dock?

next to doughnut city


How do you run without getting tired?

If you have strong lungs and can control your hearts pumping blood. or just get really fit. Run. Then the next day run a little longer. then the next day, even longer. then you will be fit


How often you have to run per week to run a 8 minute mile?

u have to run ever day start of do a coutey mil then the next day 2 couter mil then the next day 3couter mil then the next day a full mil u got to worke u way up to it star slow the fishing hard


Will you die the next day?

Yes. I am coming for you, please run.


Do you have to buy fuel to get the harvester to run in farmville?

it refills everyday, but if you use all of the fuel in one day, you have to buy another that day, or you can wait until the next day, and it will be filled again.


Run before lift weights or lift weights before run?

A little of both. Run a little before to get blood flowing, then after to burn excess calories.


Will ran 4 miles on his first day of training the next day he ran one third that distance how far did he run the second day?

On his first day of training, Will ran 4 miles. The next day, he ran one third of that distance. To find the distance he ran on the second day, calculate one third of 4 miles: ( \frac{4}{3} ) miles, which is approximately 1.33 miles. Therefore, Will ran about 1.33 miles on his second day.


Can you be immune to hangovers?

Yes. I have gotten blackout drunk multiple times and felt fine the next day. I actually went for a run and played a competitive game of basketball the day after, one time.


What should i do since i lost one active pill?

Replace the lost pill with the last pill in the pack. You will run out of pills one day early as a result, and should start the next pack one day early so you don't have more than a seven day break.


What is the problem with a 1999 Chev Tahoe it will run fine for about three months then the next day will not start if you give it a day or so it will then start up the next day without any problem?

It has chewing gun in the engine


Why will a 2000 VW beatle run fine one day and turn over but not start the next day?

Because, a lot of people fell for the same VW joke and bought a piece of crap. sorry I did it too.