1 hour would be good. However, there are more benefits if you eat your FRUIT 1 hour before your meal, which will aid digestion!
Sugary foods should be eaten sparingly, in small amounts, usually as dessert after the main meal of the day.
15 minutes before each meal.
3 hours. This will make sure all your meal has been digested.
Although pancakes are traditionally eaten at breakfast in the U.S., they can be served at any meal. A lunch or light supper of pancakes and eggs, accompanied by fresh fruit, can be very enjoyable.
Bread is not eaten with every meal in Greece. It depends on the individual.
Some believe that fruits should be eaten on an empty stomach...not as dessert after your meal as it is often done. If you eat fruit like this, it will also help to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.The fact is, there is no evidence that this is true. Your body will extract the nutritional value from fruit, no matter when it is eaten, or whether is eaten with other foods. This is a myth being perpetuated on the Internet
A typical meal for an eleven year old depends on the child. Each child is different and not every child eats the same things. As long as they have a protein, vegetables, and fruit they should be alright.
A meal eaten outside on Memorial Day is called a picnic or barbeque.
You need to wait anywhere between half an hour to four hours, depending on how heavy your meal is. I would say, if you've just had a snack, like a biscuit, or a piece of fruit, half an hour should be fine. However, with a meal, you should be waiting about two hours, or until you no longer feel full. The easiest way to tell when you are ready to go for a run, is when you feel you could eat again. You don't necessarily have to be hungry, just not full anymore. This is usually about 2 and a half hours for me if I've just eaten a meal.
Yes. They can be eaten together at any meal.
Most fruit can be eaten with or after any meal, fruit can also be eaten as a snack between meals.Try a banana sliced onto ceareal for breakfast. Or a glass of fresh orange juice.A peach with lunch. A bowl of mixed soft fruit and ice crean after dinner.A slice of melon or a few grapes in between meals, just a suggestion, eat the fruit you like best.
Bread is present at every meal in France.