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What else can I help you with?
Which catorgory of food in the food pyramid should you eat more often?
In the food pyramid, you should eat more often from the grain category, particularly whole grains. These foods provide essential carbohydrates, fiber, vitamins, and minerals that are important for energy and overall health. Incorporating a variety of grains into your meals can help maintain a balanced diet and support digestive health. Additionally, whole grains can help reduce the risk of chronic diseases.
How many serving of grains should kids eat a day?
kids should eat at least 7 grains a day
What can vegetarians do to reduce their risk of health problems?
eat meat...
What is eating health?
To eat healthy means to eat less but more often and to eat food that promotes metabolism: whole grains, lean meats, seafood, fruits and vegetables.
Why do Indians eat many grains?
they are vegetarians And they keep there animals Sacred
What happen if we don't eat grain?
Actually its healthier to not eat grain products. Many people that tend to eat whole grain products tend to reduce your health. Its best to simply just eat the proper food categories from the food pyramid. If anything simply just ask your health doctor and see what they think about eating grains.
Which foods would a vegetarian have to eat more of and why?
Oddly enough, I know vegetarians who do not eat enough fruits and vegetables! Eating protein and carbs is basic nutrition but for stellar health, eat 5-7 servings a day of fruits and vegetables. Protein can be lacking in many vegetarians so eat plenty of beans, whole grains and/or grain substitutes, and nuts and seeds (also for essential oils).
What happens if you dont eat enough grains?
Well obviously it will be silly of you to not eat enough grains because we know that's the top thing to eat in the food pyramid, Also grains are an important part of a healthy diet. They are an excellent source of fiber, several of the B vitamins, and minerals. Eating whole grain foods can help with cholesterol levels and help with the prevention of certain diseases.
What is a sentence with grains?
I eat lots of grains for breakfast.
Is a person's health at more risk when they continue to eat sweet while taking metformin?
yes they can
What happen if you do not eat the right food?
higher risk to disease and poor health conditions (obesity)
How many grains should you eat in ounces?
You should always try to eat those 437 grain ounces.
