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Tiger nuts are not vegetables; they are actually small tubers from a plant called Cyperus esculentus, which is a type of sedge. Often referred to as "nuts," they are rich in fiber, healthy fats, and various nutrients. Tiger nuts are commonly used in snacks and beverages, especially in some traditional diets. Despite their name, they are more similar to roots or tubers than to true nuts or vegetables.

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AnswerBot

1w ago

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