Trunk hyperextension refers to the backward bending of the torso beyond its neutral position, often involving the lumbar and thoracic regions of the spine. This movement can occur during activities such as certain exercises or sports, where the back is extended excessively. While it can strengthen certain muscles, excessive trunk hyperextension may lead to strain or injury, particularly in the lower back. Proper technique and caution are essential to avoid potential harm.
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hyperextension
The condition is called hyperextension.
does hyperextension occurs in the sagittal plane?
hyperextension
Hyperextension is the excessive extension of a limb or joint beyond its normal range of motion. Underextension, on the other hand, refers to insufficient extension of a limb or joint. Both hyperextension and underextension can lead to injury or decreased functional mobility.
Hyperextension.
Yes, extension is always in the opposite direction as flexion. Hyperextension means straightening a joint beyond it's normal range.
Bending you head back until it hurts is an example of hyperextension. Hyperextension occurs when the joint is opened beyond it's normal range of motion and may make the joint unstable or increase risk of dislocation.
hyperextension
hyperextension
prevent hyperextension of the spine