Why are sweets bad for you?

Answer 1

AnswerYeah

sweets

are bad for you health-wise. But you can eat sweets and not gain weight as long as you aren't eating more calories than you need. Like if all you eat all day is a pint of

ice cream

, you probably would not gain weight.

Hmm stop eating sweets by... not putting them in your mouth... not buying them, getting them out of your house, Chewing Gum instead. Basically though you need willpower.

Answer 2

Technicallly it is not sugar which is bad for our teeth.....

It is acid that is bad for our teeth

WHEN you eat sugar{Rice.potato,milk,starch,corn,ice cream,cake cookie(are sugar too)} bacteria comes and eat sugar and leave a by product behind which is acidic or other words bacteria eat the sugar from your mouth or teeth and urinate or defecate there...the bacteria s pooh defecation urination is acidic which is harmful ......Acid destroys the enamel(strong coat)of your teeth and when your enamel is destroyed,you will have teeth cavity and toothache.

So eat sugar but immediately brush after that....Cocokola, Pipsi and soda are full of acid killing your teeth....even lemon and Orange Juice...Quickly drink water after lemon or orange juice at least.

By Muhammad Mehernosh Haidary