answersLogoWhite

0

If you continually repeat the same workout, you muscles will build a muscle memory. Meaning they will become so adapted to the workout that it would be almost useless to continue. By switching up and updating you workout you challenge your muscles more thus creating a more efficient, muscle building and calorie burning workout.

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

How do you plan your typical day at work?

Get there, get the work done, have drinks and stuff to eat as necessary and get home.


What are the outputs of the monitor and control project work process?

update to project baselines updates to project documents change requests project management plan


Is an added charge necessary if you hire a certified interior decorator even though I would rather do the work myself?

A certified interior decorator is not necessary if you plan to do the work yourself. There can be advisement fees if you hire a certified interior decorator.


Which activities would you perform during project execution?

Documenting information about employee performance, which will be used to update the plan for managing human resources Recommending that the plan be changed so that an extra team can be hired to work at night, when work falls behind schedule Supervising the construction schedule


Why won't my minecraft update to 1.2.3 and I have already clicked force update nothing will work?

if it won't work, try opening the launcher, then click options, then force update, then login and that should work.


How do you update your work after you perform the save as command?

To Update your work just go to the Tech you saved it to and open it. EASY


What is the nearest whole number to 7.3?

A majority of our weekend skeleton math staff says that 7 is. The full staff will reviewtheir work tomorrow morning and post an update to this answer if necessary.


How do you prepare a Work Plan?

How do you prepare a Work Plan?


Does Windows Update work on Linux?

No.


Does starting a website guarantee success?

Absolutely not. To be successful you need a great business plan, the ability to work as hard and as long as necessary, and a lot of luck!


Does a Nextel sim card from an i930 work with a Blackberry 7100?

Yes it does a I930 sim card is a 128K card and does work in a Blackberry 7100. One thing to note is that the blackberry needs a blackberry plan so be prepared to spend an extra 30-40 dollars on a new plan also make sure you update your account with the new phone information. Yes it does a I930 sim card is a 128K card and does work in a Blackberry 7100. One thing to note is that the blackberry needs a blackberry plan so be prepared to spend an extra 30-40 dollars on a new plan also make sure you update your account with the new phone information.


Why update xp?

to make sure its secure and work fine ( choose hotfix update )