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What else can I help you with?
How can anger be a friend?
I'm not really sure how anger can be a 'friend' but you can use anger as a sort of radar or highlighter that points out issues you have with yourself and others.
What is the difference between anger and violence?
Anger is a form of emotion which can be either within our self or outside. Violence cannot be inner but has to be external
Does repressed anger and other buried emotions cause pain?
Yes, anger and buried emotions cause pain. You have to let them out in order to make yourself fine.
How can sports relieve yourself of negative energy?
you can release all of your anger while playing a sport
Someone you are envious of will admit that they are jealous of what you have going on in your lifetoo?
It natural to be envious of another however, being happy with yourself and what you have is sometimes hard to be but necessary to be happy with yourself and happy for another as opposed to being jealous or envious of another. It is completely normal and harmless if you don't allow these feelings to be negative or cause anger within.
Why do you have dreams of killing yourself or someone else?
Such dreams usually express anger or disappointment with the target of the "killing."
What are some psychological effects of stress?
Stress produces depression,anger, not understanding what is going on, and blaming yourself.
Why do I take offense from friends so easily?
Anger is a negative quality you need to deal with. To overcome this problem you need self discipline, tell yourself "I wont get angry over certain issues anymore". To avoid anger you can do best to excuse yourself out of the situation. Also learn to forgive frequently.
Seething in anger?
Take deep breaths and try to calm yourself down. Consider stepping away from the situation if possible to regain your composure. Engage in a physical activity or meditation to release the anger in a healthy way.
Sexual desire and anger steal the wealth of the self within--- Which Guru said this?
Guru Nanak Dev
How do you counter anger?
i think its better to count and count and count and think of yourself,your loved ones...thats what matters most...
Is there a link between anxiety and supressed anger?
DEFINITELY! I'm going through some anger issues myself at the present time over some old relationship issues; and let me tell ya, being 'nice' and not expressing my anger toward these people that deserve it. I'm finding myself suffering both depression AND anxiety from not expressing this. Supressing anger is not healthy in that it makes you feel powerless and in not acknowledging it is essentially not acknowledging your right as a human being to feel and express anger productively when it must be. My thoughts: express it to whomever you feel you need to make yourself feel 'whole' again. Anger at times is a part of who we are... sometimes not a pleasant feeling, particularly if we're not used to acknowledging it; but to not acknowledge it is to deny a part of yourself. Give yourself the right to feel angry and express it. Comes down to acknowledging, accepting and loving all parts of you.
