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How many cups of hard red winter wheat berries in 1 pound?

1 pound of hard red winter wheat SEED (wheat doesn't make berries) equals 2.36 cups. http://www.onlineconversion.com/weight_volume_cooking.htm


How many pound of wheat would you have to grind to produce 5 cups of flour?

According to my postal digital scale, there are 2.5 cups of wheat per pound of wheat berries. On average you will get 1.5 cups flour from 1 cup of wheat. So that would be about 3.33 cups of wheat which is aproximately 1.5 pounds of wheat.


What has more protein 1 pound of peanuts or 1 pound of sunflower seeds?

1 pound of peanuts generally contains more protein than 1 pound of sunflower seeds. Peanuts have around 25-30g of protein per cup, while sunflower seeds have about 24g of protein per cup.


How many cup in a pound dry?

THE ANSWER DEPENDS UPON THE TYPE OF MATERIAL BEING MEASURED, THE FARMER'S ALMANAC SAYS: 3-1/2 CUPS OF WHEAT FLOUR = 1 POUND 2 CUPS OF GRANULATED SUGAR = 1 POUND 4 CUPS OF COCOA =1 POUND ETC. ETC.


How many sunflower seeds are in a pound?

a sunflower weighs 1 pound.


How many cups of bulgur wheat in a pound?

1 cup of quinoa is 100 gm. ( I just measured it ) -So a pound is 4.5 cups of quinoa


How many lbs are there in a pound?

One pound = 1 lb.


How many pounds of coconut in a pound How many pounds of dates in a pound How many pounds of miniature marshmallows in a pound?

1 pound 1 pound 1 pound lol, you did mean weight wise right?


How many pound is there in 1 pound?

lb is a pound


How many pounds in a pound?

1 pound is in a pound.


1 bushel of wheat equals how many liters?

1 bushel of wheat is approximately equivalent to 35.24 liters.


How many pears in a pound?

How many pears are in 1 pound