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Indirectly it probably will. To lose weight you need to decrease your calorific intake or do more exercise, prefferably both. Vegetables are low in calories, and high in vitamins and minerals. If you eat plenty of veg it should help fill you up so you eat less of other, high calorie, foods. Then you will lose weight.
If you just added the veg on top of what you normally eat then you wouldn't lose weight.
What else can I help you with?
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Do belly wraps help in losing belly fat?
Belly wraps do not directly help in losing belly fat. They may provide temporary slimming effects by compressing the area, but long-term fat loss requires a combination of healthy eating, regular exercise, and overall lifestyle changes.
What are some tips for losing belly fat?
Some tips for losing belly fat includes exercise such as walking, running, sit ups, stretching. Food choices are important to losing belly fat and not eating saturated fats and refined sugars will help.
What vitamins will remove belly fat?
Vitamins that may help to remove belly fat are vitamin A, choline, vitamin C and vitamin D. These along with exercising and eating a proper diet will burn the fat more efficiently.
What veggie and fruit help burn belly fat?
Many fruits and vegetables are nutritious while being low in calories. But some people say that eating grapefruit helps people lose weight, and celery is also low in calories and helpful in weight loss.
What's the best way to burn belly fat?
According to mayoclinic.org, abdominal exercises alone will not burn belly fat. Weight loss is necessary to eliminate fat. Your diet should consist of eating fruits, vegetables, and whole grains while also controlling portion size.
Will running 30 minutes 5 times a week lose belly and lower belly fat and help tone abs when eating 1500 calories a day?
Yes,running 30 minutes 5 times a week loses belly and lowers belly fat and helps to tone abs when eating 1500 calories a day.
Can a heat belt help reduce belly fat?
No, a heat belt alone cannot effectively reduce belly fat. Weight loss and fat reduction require a combination of healthy eating, regular exercise, and overall lifestyle changes.
Is eating salmon belly fat good for health?
not at all , u can eat salmon belly fat whatever way u cook because of its omega 3 which we all need it so do not worry about to eating salmon belly fat
What foods will let you lose belly fat?
Lots of fruit and vegetables
What are a few ways that belly fat can be lost?
Stop eating trans and saturated fats, found in junk foods and red meats. Eat fruits and vegetables. Do endurance exercises to reduce overall body fat.
How do you get fat belly in one month?
Keep eating fat meat and junk food.
