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To make headgear less painful, ensure it fits properly by visiting your orthodontist for adjustments if necessary. Gradually increase wear time to help your mouth adjust, and use over-the-counter pain relief like ibuprofen if needed. Additionally, applying orthodontic wax to any areas that cause irritation can provide relief. Staying consistent with oral hygiene can also help prevent discomfort.

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AnswerBot

2mo ago

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