answersLogoWhite

0

How to treat an overactive mind

Having an overactive mind is usually synonymous with stress.

The following tools may help relieve stress and quiet the mind:

  • Meditation - taking the time to stop during a hectic day and focus on restoring a sense of calm and inner peace has proven helpful for many
  • Yoga - a physical practice that encourages one to concentrate the mind on balanced body movement
  • Tai chi - this consists of rhythmic patterns of movement coordinated with breathing that can help one achieve a sense of inner calm
  • Journaling - writing thought down on paper allows one to explore and review thought processes and release the negative emotions that sometimes overpower our positive thoughts

These along with a calming herbal tea or a homeopathic remedy for calming containing common ingredients such as chamomilla, valerian or passiflora may help as well.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Can homeopathy treat an overactive thyroid and goiters?

can a homeotherpist treat over active thyroids


Why would tapazole be ordered?

tapazole, the generic name for Methimazole, is an antithyroid drug, which is used to treat an overactive thyroid gland.


What is oxybutynin What is it used for?

Oxybutynin is a medication used to treat overactive bladder by relaxing the bladder muscles. Basically, it helps control the urge to pee every five minutes like a racehorse. So, if you're tired of sprinting to the bathroom, this might be the ticket for you.


How can I make my overactive bladder go away naturally in less than 1 month?

To completely treat an overactive bladder in less than one month, you can try many different types of treatments, but one prescription treatment is Toviaz.


Does oxybutynin treat overactive bladders?

Oxybutynin reduces muscle spasms of the bladder and urinary tract. Oxybutynin is used to treat symptomsof overactive bladder, such as frequent or urgent urination, incontinence (urine leakage), and increased night-time urination.I think that Oxybutynin is used to treat symptoms of muscle spasms of the bladder and urinary tract. The cause of such spasms is another subject and must be investigated by an urologist.


What is solifenacin succinate used for?

It is used in the treatment of overactive bladder, with symptoms of urinary urge incontinence. Solifenacin is used to treat overactive bladder with symptoms such as urinary incontinence, urinary frequency as well as urinary urgency. It reduces muscle spasms of the urinary tract and bladder.


Do overactive bladders bleed?

No, overactive bladder should not cause bleeding.


Is a tsh level of 0.61 overactive or underactive?

is a tsh level of 0.61 overactive or underactive


What type of products are manufactured by Astellas?

The company Astellas specializes in the manufacturing of pharmaceuticals. They produce drugs to treat conditions from organ rejection all the way to treating an overactive bladder.


What can Glucocorticoids be a treatment for?

Glucocorticoids are used to treat diseases cause by an overactive immune system. Examples of this would be asthma, autoimmune disease and allergies. Medication for this usually needs to give to you from your family doctor.


What are the release dates for My Super-Overactive Imagination - 2013?

My Super-Overactive Imagination - 2013 was released on: USA: 21 August 2013 (internet)


Is a hypo-kinetic person extremely overactive?

No