How many cups of water should a normal 13 year old drink?

Answer 1

8 to 10 cups of water per day. but for me i know its hard to drink that much. so i drink water whenever I'm thirsty and more if I'm sick or working out. if i feel hungry ill drink a glass of water and wait 15 minutes before eating something. because most of the time when your body says your hungry it really means your dehydrated.

Answer 2

To find out how much water you should be drinking, divide your body weight by 2, and that will be how much water you should drink in ounces. For example, someone weighing 120 pounds would need 60 ounces of water each day since 120 divided by 2 is 60.

Answer 3

Still, as a nutritionist, I feel compelled to point out that most people can stay perfectly hydrated on significantly less than eight glasses of water a day.

Answer 4

The recommended dose of water is 8 cups daily, or about 4 average sized water bottles.

Answer 5

You should drink 6-8 cups of water a day. ;) hope this helps!

Answer 6

about 13 cups really

Answer 7

3-4 cups

Answer 8

6