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Sleep requirements are dependent mainly on age and activity level. A baby normally has around 12 to 14 hours sleep; a teenager (12- to 17-year-old) should have 9 to 10 hours; an adult can normally get away with 8 hours of sleep.
Adults need 7-9 hours of sleep. If still tired they should sleep even more.
normally eight hours
What else can I help you with?
When do trumpeter swans sleep?
at night. they only need half an hour each day. they sleep whenever they can.
What is the abbreviation for at hour of sleep?
ZZZ
How many hour can sleep man?
6 to 8 hours
How many hours of sleep does a dog need?
it need 7hours sleep for health
How many hour do the ants sleeps?
Ants do not sleep! Amazing huh??
Do you loose an hour of sleep due to fall daylight savings?
At one end you loose one hour of sleep. At the other end you gain one hour of sleep.
What is HS care?
It means Hour of Sleep. It is a medical term used by nurses to refer to the "hour" of bedtime care ie toileting, getting undressed, brushing teeth. Basically it is the same as bedtime care.
How many times do you swallow per hour during sleep?
around 4.
How many hours of sleep do you need to grow taller?
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
Do you gain or lose an hour of sleep in November daylight savings time?
You gain an hour of sleep when Daylight Saving Time ends in November. This is because the clocks are set back by one hour, providing an extra hour for sleep.
How many hours do sloths sleep?
Sloths sleep about 23 hours a day, and spend the other hour eating.
How many calories do you burn when rest?
For males: About 1 calories per kilogram per hour of sleep. For females: About 0.9 calories per kilogram per hour of sleep. This is actually the amount of calories needed to sustain life: Respiratory, cardiac, urination and temperature, but should be close to sleeping caloric need.
