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Ayurveda and Siddha are both traditional systems of medicine originating from India, but they are not the same. Ayurveda, primarily practiced in northern and western India, emphasizes balance in bodily systems through diet, herbal treatment, and lifestyle. Siddha, mainly found in southern India, focuses on the use of medicinal plants and minerals, and has a unique system of alchemy. While they share some philosophical and therapeutic principles, their practices and approaches to health differ significantly.

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1mo ago

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