Teenagers like us can stay healthy by exercising. We can get ourselves engaged in an activity that involves movement. One good example is running or jogging. We can also go out with friends for a friendly match of Badminton, or even Bowling. Lastly, we have to have a balanced diet everyday for us to stay healthy.
Easy, eat oatmeal and healthy stuff everyday! :D
You need a certain amount of salt and sugar everyday to stay healthy
There are many very bad things that could happen if you don't stay healthy. If you don't stay healthy you could die early.
* Eat Healthy * * STAY in Shape* * Everyday (almost) Train * Workout*
Eat healthy food Exercise regularly
Nutrients
The four thing you need to stay alive are: Oxygen, water, Food, and Air
water and sunshine!
Pick certain things to eat.
don't eat things that make you fat.... simple
Stay away from drugs .
Fottballers have to train everyday, even if it's just for a while. But they have to stay fit and healthy.