Why Do Children Need Sleep?

Answer 1

Humans need sleep so that the body can recover from the stress, the tiredness. Organs, muscles, the brain need to rest, and the only way to rest completely is by sleeping. Is is a time to set your mind free, to recover cells, to gain strength for the next day!

== == Every living creature in this world needs to rest. Cat's, dogs, little babies, elephants and so much more. Just like eating. Sleep is necessary for survival. It gives our body a rest and allows it to prepare for the next day. It's like giving our body a mini-vacation. According to some scientist sleep is the time when our brain sorts and stores information, replaces chemicals, and solves problems.

Answer 2

Children need their sleep because they are growing. In order for them to have a chance to grow, they need time off of their extremely busy lifestyle (since we all know that children have a seemingly endless amount of energy).

Answer 3

To give our bodies the rest it needs in order to function properly at it's full potential

Because when the day finish we need rest for our body. We are awake for 24 hours which is a long time and we get tired and we need sleep.

Sleep is a natural state of body consciousness, many people debate it's purpose but it is quite clear if you look at this.

Body: When you sleep your body runs a check, twitching, rolling, muttering. This is your body determining what to fix and checking if everything if repairable or intact. Afterwards it repairs the body as best as it can during sleep. When our body is rested, just like with disease, we heal better when resting.

Mind: Sleep for your mind means that the brain check the hormones and brain function from the day. Your brain also sorts information from the day, and checks you system reactions and reflexes, which is why when you don't get enough sleep you forget things and have a slower reaction time.

In the day you waste lots of energy.

And you need time to recover.

You sleep for several reasons. Of course , to rest from the days activities. You also grow in your sleep and repair damage or stress to the body.Dreaming also allows you to deal with unaddressed problems or emotional issues. We all need good, sound sleep. Sleep deprivation is used as a form of torture, and in extreme cases will induce psychosis. So get adequate sleep. It is important for your physical and mental health.