Why does eating healthy help you be healthy?

Answer 1

Yes, eating healthy is actually very important if you're looking to lose weight. If you're interested I am giving away my free 15 days weight loss course. We have over 500 people that are very happy about their achievements. Click the link below to learn more.

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Answer 2

Yes because healthy food gives you lots of energy and you stay fit and healthy. But you can have junk food sometimes but not always. About once in 3 weeks is fine.

Actuall that is true but it is also healthy because it does not contain a lot of fat while things like potaoe chips do

Answer 3

eating healthy foods help keep you healthy but you also have to exercise regularly. exercise + eating healthy = being healthy Also make sure you have a balanced diet and aren't missing something in your diet such as protein or vegetables.

Answer 4

Eating is essential for life to continue. So yes it is, in moderation, if you eat foods rich in vitamins,minerals, and nutrients.

Answer 5

because healthy eating gives everything (carbohydrates, protein, vitamin, calcium, minerals etc.), which your muscles required to boost up.