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by using this equation (your wight/your tall in meter square)
if you got 25 or less little it is great if got above your weight is hi
and there a scheduled for that
example ( 75 kg / (1.75*1.75) = 24.5 and this means almost perfect
or use this simple calculations
for men
take a meter from your tall in meter and it will be your perfect wight in kg
example your 175 cm means 75 kg
example 169 cm means 69 kg
for women
take a 1.05 meter (one meter and 5cm) from your tall in meter and it will be your perfect wight in kg
example your 175 cm means 70 kg
example 169 cm means 65 kg
this is accurate by 85%
What else can I help you with?
I m female 30 year old and my height is 5.9 and weight is 68 kg is this healthy weight or should i try ti lose my weight and what should be my figure?
I m 30year old female and my height is 5.9 and weight is 68kg is this healthy weight or should i try to lose my weight and what should be my body figure.
How you heavy your body whight?
To figure out if you are too heavy, or to determine your body weight, you can weigh yourself on a scale. This will tell you how much you weigh, in pounds. From there, you can form a proper diagnosis.
How do you figure out the schwartz malone formula?
body weight divided by the Total weight lifted.
How do you figure a persons total body fat?
You go by height and weight.
What is acceptable monthly weight loss?
7% to10% of body weight per month is an acceptable figure for maximum weight loss.
How can you get a bikini body?
Proper diet and exercise can help a person lose weight and gain a bikini body.
What is the best weight to lift to gain muscle?
To be honest the amount of weight is secondary to proper diet, a lot of people ask that question but in reality you need proper diet a good fuel source for the body in order for the muscle to grow. You can add some weight lifting and body building in your fat burning and weight control plan but you should do it to an extent where your body can bear it without any problem.A good source I found helpful was http://cal muscle building tips.com
What is the proper weight for a 47 year old woman at 5'7?
At 5'7'', a woman should be about 125-145 lbs. Differences can be caused by age, body type, muscle mass, medical conditions, and medications. A weight a few pounds off of this scale, however, is most likely still able to be considered a "proper" weight.
What is underweight for a 12 year old?
The proper weight is based on BMI--Body mass Index. It is based on Height and Weight.
How to have a right fit body figure in a natural way?
maintain proper and balanced diet and do exercise regularly.
How do you figure healthy body weight?
You can figure healthy body weight based on your BMI (Body Mass Index). Differences can be cause by body type, muscle mass, certain medical conditions and medication, along with other factors, though. Weights within a few pounds of a weight scale are usually "average" or "healthy", too.More inputFor further information about weight in relation to height and body composition, see the page links, further down this page, listed under "Related Questions."
What are the different kinds of weight and how do they impact the human body differently?
There are two main types of weight: body weight and external weight. Body weight refers to the weight of the individual's own body, while external weight refers to any additional weight that is lifted or carried. Body weight can impact the body through factors like body mass index (BMI) and overall health, while external weight can impact the body through factors like muscle strength and endurance. Both types of weight can have different effects on the body depending on how they are managed and balanced through activities like exercise and proper nutrition.
