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You can figure healthy body weight based on your BMI (Body Mass Index). Differences can be cause by body type, muscle mass, certain medical conditions and medication, along with other factors, though. Weights within a few pounds of a weight scale are usually "average" or "healthy", too.
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For further information about weight in relation to height and body composition, see the page links, further down this page, listed under "Related Questions."
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I m female 30 year old and my height is 5.9 and weight is 68 kg is this healthy weight or should i try ti lose my weight and what should be my figure?
I m 30year old female and my height is 5.9 and weight is 68kg is this healthy weight or should i try to lose my weight and what should be my body figure.
Healthy body weight?
A healthy body weight varies per person. A formula that many medical and nutritional professionals follow is the body mass index (BMI). The BMI calculates if a person is a healthy weight by dividing weight by height.
Is it dangerous to be below your healthy body weight?
Just as it is unhealthy to be ablve your healthy body weight it is not only unhealthy but dangerous to be below your ideal body weight. Usually the smaller you get, the faster rate your body starts to actually shut down.
What does healthy food do to the body?
Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight
How much do you have to weight to be in the airforce?
your body weight has to be a healthy BMI compared to your height.
Why are you not losing much weight?
Your body has stabilised at a healthy weight. This is a good thing.
If your 6 foot 1 What is a healthy weight?
Between 140lb to 188lb is a healthy weight and BMI (body mass index)
What if your ideal body healthy body weight can only be determined by what is attainable for your?
Body type
What are the benefits of sports in your body?
It keeps your body healthy and keeps your weight managable.
What are the struggles with regard to a healthy body weight?
There are always struggles with maintaining a healthy body weight. These struggles include eating healthy foods, making wise bodily choices, and finding enough time to exercise.
How do you know the weight loss goals advised to you are right for your body size?
Try working out your BMI (body mass index) it doesn't take into account muscle weight but still an okay indicator of healthy weight. Healthy weight range is BMI of 20-25. BMI is your weight divided by your height in mtrs squared. Example 60kg divided by 1.69 divided by 1.69cm's tall = 21, this is a healthy BMI
Where can I find information on healthy weight?
The site http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight will tell you what your weight should be given your height and body type. It also contains info about your BMI and other facts to stay healthy.
