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Symptoms ankle sprains?
Ankle sprains may include Swelling, Bruising, Pain or soreness, Difficulty walking and Stiffness in the joint. Medfoot.com is best source to get detailed information on Ankle sprains.
How are ankle sprains treated?
um ask a ankle docter not me i cud care less about your ankle
Do high tops prevent ankle sprains?
There is no definitive evidence that high-top shoes prevent ankle sprains. While they may provide some support, other factors such as strength and flexibility of the ankle joint play a more significant role in preventing injuries. It is important to choose footwear that is comfortable and fits well to reduce the risk of ankle sprains.
What is the recommended treatment for someone who sprains their ankle?
If one sprains his or her ankle, they should do the following: Ice and compress the ankle to keep swelling down, keep the leg elevated while seated or lying down, and most importantly, get plenty of rest.
Can wearing high top shoes help prevent ankle sprains?
There is no conclusive evidence that wearing high top shoes can prevent ankle sprains. While they may provide some additional support, proper conditioning, strengthening exercises, and maintaining good balance are more effective ways to prevent ankle sprains.
What is the most common muscle injuries?
Most likely ankle sprains.
What are sprains?
Wrench or twist the ligaments of (an ankle, wrist, or other joint) violently.
How can you tell the difference between a sprained and twisted ankle?
There is no difference. A sprained ankle can also be known as an ankle sprain, twisted ankle, rolled ankle, ankle ligament injury, or ankle injury. It's when one or more ligaments are torn or partially torn where they are connected to your ankle bone.
What has the author Ira Neil Silverstein written?
Ira Neil Silverstein has written: 'The effects of cryotherapeutic medical galvanic current in the treatment of moderate ankle sprains' -- subject(s): Ankle, Electrotherapeutics, Wounds and injuries, Treatment, Sprains
How can you prevent sprains?
Wearing proper shoes is best way to avoid ankle sprains. There are also supports available to resist knee, ankle, elbow, and other sprains. Of course, avoiding walking or running on uneven ground can cause sprains. The result of a sprain can often be minimized by RICE: rest , ice , compression, and elevation
Do high top basketball shoes effectively prevent ankle sprains?
Research on the effectiveness of high top basketball shoes in preventing ankle sprains is mixed. Some studies suggest that high top shoes provide better ankle support and may reduce the risk of sprains, while others show no significant difference compared to low top shoes. It is important for players to choose shoes that are comfortable and provide adequate support for their individual needs. Consulting with a sports medicine professional may help in making the best choice for injury prevention.
What is the best ankle brace available in India fos ankle ligament injury?
protect.ankle laceup from the house of Pushpanjali medi India Pvt.Ltd. Offers a uniqe ankle brace with medial & lateral stabilization shell for ankle ligament injury, instability and after sprains
