What is the meaning of neerkettu?

Answer 1

Neerkettu is a traditional Ayurvedic therapeutic practice from Kerala, India, often referred to as "water therapy." It involves immersing the body in warm herbal-infused water, which is believed to promote relaxation, detoxification, and overall well-being. This practice is often incorporated into Panchakarma treatments and is thought to balance the body's doshas. Neerkettu is both a physical and spiritual rejuvenation method, emphasizing the connection between body and mind.