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You can calculate your own body fat by using an online BMI calculator. It stands for Body Mass Index and all you need to do is enter your age, height, and weight.

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11y ago

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How can one calculate body fat percentage?

One can calculate the percentage of fat there is in their body by using the Body Fat Percentage Calculator provided by Healthy Forms which lets you calculate the percentage of fat in your body.


How can I calculate the percentage of body fat loss?

To calculate the percentage of body fat loss, you can use the formula: (Initial body fat - Current body fat) / Initial body fat x 100. This will give you the percentage of body fat lost.


How do you calculate the percentage of body fat loss?

To calculate the percentage of body fat loss, you can use the formula: (Initial body fat - Final body fat) / Initial body fat x 100. This formula compares the amount of body fat you started with to the amount you have now, and expresses the difference as a percentage of the initial amount.


What does a body fat calculator do?

A body fat calculator determines approximately how much of ones body weight is made up of fat. One can calculate their body fat by taking factors such as ones age, height and waist measurements. Ones gender is also a determining factor, as it differs for men and women.


How can one calculate one's body fat index?

There are a variety of sites on the internet that contain information about calculating body fat index. Some sites that you may want to visit include Healthy Forms and Nerd Fitness.


How much of your body is fat?

Your body fat varies among everyone. Many factors influence it. Go to the link below to calculate your own body fat http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html


Where can i find an accurate site for viewing body fat percentages?

An online body fat calculator is provided at many websites. I recommend www.healthstatus.com/calculate/body-fat-percentage-calculator as they are free of charge.


How do I calculate my body fat percentage loss and track my progress effectively?

To calculate body fat percentage loss, use a body fat scale or calipers to measure your body fat regularly. Track your progress by recording measurements and comparing them over time. Additionally, monitor changes in your weight, muscle mass, and overall fitness level to assess your progress effectively.


How can I find out my ideal amount of body fat?

There are a number of charts online which calculate one's ideal amount of body fat based on sex and age. The numbers will differ slightly from site to site but not too much; one such chart can be found at http://www.fatfreekitchen.com/weightloss/body-fat.html.


Can you analyze your body fat at home?

The best way to analyze your body fat when you are at home, is either weigh yourself with a scale or calculate your BMI. A bmi is a height/weight that calculates your body mass index. Which is your fat.


How can scale measure body fat accurately?

Scale can measure body fat accurately by using bioelectrical impedance analysis, which sends a low-level electrical current through the body to measure the resistance of body tissues. This information is then used to calculate body fat percentage.


How do you calculate body fat percent?

you can check on your bmi or ask a dr. a bmi is a website where you put some of your info on and it will calculate it and tell you!