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The best way to analyze your body fat when you are at home, is either weigh yourself with a scale or calculate your BMI. A bmi is a height/weight that calculates your body mass index. Which is your fat.

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12y ago

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What is the best way to measure my body fat weight?

The closest way to measure your body fat weight is to first analyze your body fat percentage. You can do this with a machine called the body fat analyzer. You will then get an idea of how your body is composed.


Where can I get my body fat measured?

You can get your body fat measured at a gym, health clinic, or with at-home body fat scales.


How can you test your body fat percentage at home?

go to www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.htm


Is there a way that I can determine at home what my body fat percentage is?

The most common way to measure body fat percentage at home is through the use of calipers. Calipers are tools that "pinch" your body fat in different areas of your body and provide a body fat percentage estimate based on those measurements.


Is there a free way to measure body fat online?

There is an online body fat test available at http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html. Although this is not as accurate as a body fat analyzer, it should give you a sense of where you are at body fat percentage wise.


How much of your body is fat?

Your body fat varies among everyone. Many factors influence it. Go to the link below to calculate your own body fat http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html


Is it possible to purchase body fat scales to use at home?

If you have an at home center in your area, they may sell or rent out body fat scales there. Contact your local hospital or doctors office.


What is the most accurate at-home body fat test available?

The most accurate at-home body fat test available is the DEXA scan, which uses dual-energy X-ray absorptiometry to measure body composition.


How do you determine your percentage of body fat?

To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin fold test. Body fat calipers are not expensive and they are readily available to buy. If you are female, your percentage of body fat should probably be about 15 to 20% for good health. For males the percentage of body fat should probably be about 10 to 15% for good health.


Where can I buy a body fat scale?

Many websites do sell body fat scales to purchase for home use. You can go to Walmart.com, Amazon.com, Target.com or sears.com and compare their body fat scales to see which one you like best.


How much body fat should a 33-year-old woman have?

As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.


How do you measure body fat in women?

It's simple to measure body fat. All you need is some measuring tape, and your weight and height measurements. At this website, you can calculate your body fat percentage: http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html. First, you measure your hips with the measuring tape, then your calfs, thighs, and hips. Once you enter this information, you will be given your body fat percentage.