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If you're trying to tone and firm that area, you need to do cardio workouts as well as workouts specified for that area, such as crunches and sit-ups. The cardio will help you drop the weight from the area and the crunches will help tone and firm that area. Good luck!

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Q: How can you lose weight at the very bottom of your stomach if you are 5'10'' and 210 pounds and you are very athletic but you have that one problem area?
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Related questions

What is the weight of the stomach?

about two pounds


How much should a fifty-nine inch tall eleven year old girl weigh?

I am about 59 inches tall. I am not fat, but I still have a little baby fat on my stomach. I am about 90 pounds (92 pounds). Though if you are 100 pounds and athletic, then I wouldn't worry about it because I play soccer and I have huge muscles, so all that weight that is coming up on the scale might just be your muscles. The problem I have is that I weigh myself on different scales and they are always different. One time they said I was 99, then 100, and then 92. I don't know which to believe, but I know for a fact that I am not 99 or 100. If you are less than 90 pounds, then you are probably just a petite girl. I am about 59 inches tall. I am not fat, but I still have a little baby fat on my stomach. I am about 90 pounds (92 pounds). Though if you are 100 pounds and athletic, then I wouldn't worry about it because I play soccer and I have huge muscles, so all that weight that is coming up on the scale might just be your muscles. The problem I have is that I weigh myself on different scales and they are always different. One time they said I was 99, then 100, and then 92. I don't know which to believe, but I know for a fact that I am not 99 or 100. If you are less than 90 pounds, then you are probably just a petite girl.


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