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The show lasts 15 weeks.

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Q: How long do the biggest loser contestants diet and exercise?
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Does the biggest loser free diet plan really work?

The TV show 'The Biggest Loser' has made a variety of diet plans very popular. The diet plan most commonly used on that show is one that has a combination of vigirous exercise and calorie intake controls.


What is a good free diet plan that I can use?

A good diet plan you ask. Log on to the biggest loser website to find a free diet plan. Contestants on the show on average lose half of their weight. You can also just go to your local gym.


Are there any health risks associated with the biggest loser diet?

Yes, there are health risks associated with the biggest loser diet. The diet calls for extremely low calories, which make it it becomes difficult to obtain the necessary vitamins and nutrients needed for daily activities


Is the Biggest Loser Club for weight loss?

Yes, the Biggest Loser Club is an online resource for weight loss assistance. Once you sign up and pay the required fees, you can gain access to diet plans and exercise goals based on your weight and height. You can also seek advice and support for your weight loss from other club members within the online forum.


Is the Jillian Michaels diet good for beginners?

Jillian Michaels definitely knows how to train beginning dieters, as seen on the hit television show, The Biggest Loser. Many beginning dieters come on this show and Jillian is able to help the people learn how to eat healthy and live healthy. This is a great diet for those who are just starting out especially because the results are known to be true!

Related questions

Does the biggest loser free diet plan really work?

The TV show 'The Biggest Loser' has made a variety of diet plans very popular. The diet plan most commonly used on that show is one that has a combination of vigirous exercise and calorie intake controls.


What is a good diet that a diabetic should try?

After researching I found that one great diet for someone that has diabetes is the 'Biggest Loser Diet'. The 'Biggest Loser Diet' is all healthy eating and exercise, it really has an ideal approach for everybody.


Is the biggest loser diet a reliable way of losing weight?

The Biggest loser diet is based on healthy choices and seems to be a solid nutrition guideline. For success on this plan the amount of exercise you complete daily is an important component of this weight loss plan.


What is a good free diet plan that I can use?

A good diet plan you ask. Log on to the biggest loser website to find a free diet plan. Contestants on the show on average lose half of their weight. You can also just go to your local gym.


Does the Biggest Loser offer a free diet plan?

The Biggest loser doesn't offer a free diet plan but you can get the first week free. If you do simple search with google you can find many free articles that outline with the Biggest loser diet plan and give meal suggestions.


What is meant by Jillian Michaels diet?

Jillian Michaels is on the Biggest Loser television show. Her diet is very strict about what you can and can't eat, she also demands almost 5 hours a day of exercise.


What is "The Biggest Loser's" diet plan?

The Biggest Loser Diet consists out of a so-called 4-3-2-1 plan combined with just a good old fashioned exercise plan. 4 = Four servings of fruit and veggies per day; 3 = Three of lean protein; 2 = Two whole grains & 1 = One extra. Remember this is a low-calorie diet plan.


Are there any health risks associated with the biggest loser diet?

Yes, there are health risks associated with the biggest loser diet. The diet calls for extremely low calories, which make it it becomes difficult to obtain the necessary vitamins and nutrients needed for daily activities


What are some TV shows that offer diet and exercise tips?

There's actually a network on cable called FitTV you can request. Or try the Dr. Oz show, the Biggest Loser or the Doctors.


Is the free diet plan featured on the biggest loser a low carbohydrate plan?

This diet is not the typical low carb plan. The Biggest Loser diet consists of a daily 45% carbs, 30% protein, and 25% healthy fats. Beverage recommendations include coffee, tea, and water.


What Biggest Loser contestants have books on how to lose weight fast?

Those books didn't exist. However we have had the right plan that will help you lose weight fast under 8 weeks. A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds is the perfect diet that you can use. I will help you find the right meals for you and create a diet that will make you lose weight under 8-weeks. If you are interested in our diet plan and want to lose weight right now, I have a link in my bio for you to sign up so click right now.


What are the guidelines for the biggest loser diet?

Someone must have 4 servings of fruit/vegetables, 3 servings of lean protein, 2 servings of whole grains and allowed 1 serving of an extra along with lots of exercise.