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There are four time zones in the US that are continuously connected to each other geographically (48 states, excluding Alaska and Hawaii).

Moving from east to west, these are:

* Eastern Standard Time (GMT -5)

* Central Standard Time (GMT -6) * Mountain Standard Time (GMT -7) * Pacific Standard Time (GMT -8)

The two US Time Zones that do not physically touch other US states are:

* Alaska Standard Time (GMT -9) * Hawaii Standard Time (GMT -10)

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16y ago

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