0
As a general guideline, teenagers require about 8 to 10 hours of sleep, and adults require around 7 to 8 hours of sleep.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How much should a 31 year old woman weigh?
It depends on height.
What time should a twelve year old go to bed in the summer time?
A twelve-year-old needs at least 8 to 9 hours of sleep in order to stay healthy and well rested. The exact time that your child goes to bed should depend on the time they need to get up the next morning, but should definitely be before midnight.
Should parent allow 8 year old cousin to sleep in 9 year old daughters room?
It depends on your parents because it is not illeqal
What is the average bedtime of an 4 year old?
7pm. Our world does not turn according to our man-made clock, but is part of a universal force established billions of years earlier. In order to become healthy adults, four year old children need to get to sleep at sunset and sleep to sunrise. Our children grow whilst they sleep. The natural growth hormone is released during flaccid muscle or deep sleep. Small children also need to sleep at least 2 hours during each day as this avoids a build up of body stress.
How old rose on titanic now?
Gloria who played the old rose in titanic died on 26th september last year of respiratory failure aged 100 in her sleep,her character in the film also died in her sleep aged 100
How much sleep should a 47 year old have?
Around 8 hours of sleep.
How much should a five year old sleep?
It is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
Hou much sleep should a 11 year old need to grow?
An 11 year old should get 8-10 hours of sleep each night.
How much sleep should a 16 year old get?
a lot of sleep like 10 hours
How much sleep should a 8-year-old get?
About 10 hours
How much sleep does an 11 year old really need?
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
How much sleep should a 12 year old girl have?
Since you are still growing, a 12 year old girl should get 9-10 hours of sleep a night.
How much sleep should a 16 year old have?
12 hours is recommended.
How much sleep should a 11 year old girl get?
Eight hours.
How much sleep should a 11-year-old get?
8-9 hours
How much sleep should a 26 year old get?
5-6 hours nightly
How much sleep should a 33 year old woman get?
4-6 hours
