No, running after eating isn't a good idea altogether because you can do sick or you could get a stomach ache.
Well I have been running for 10 years and so far i fell really fit and if you eat the right foods you can boost stamina, energy and how far you run by what you eat.
You can eat some kinds of crystals... salt crystals and sugar crystals, for example. It's probably not a good idea to eat, say, quartz crystals, though.
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In short yes, but it would depend on the distance and intensity of your runs. If you maintain a good pace for at least a half hour per session as well as eat right you will be in shape in no time. Also remember to stay hydrated, drink pleanty of water if you plan to run on a regular basis.
A day without SILVER is a day without sunshine!
You can eat anything you can swallow. But that might not be a good idea.
yes
running and also eat healthy and have a good diet
yes you can eat carrots because are healthy for your body.
Farming was an excellent idea for settlers so that the people could eat.
That is definitely not a good idea. Do not eat anything from a polluted lake.
What is good nutrition for running an ultra marathon are alot of fruits and veggies. If you are looking to eat healthy before you participate in an ultra marathon you should eat alot of veggies.
No; it would fight back.
yes so they can eat them
Yes - but it is not a good idea
Yes, they are. They prevent you from getting cramps.
Absolutely, in fact, eating an apple before exercising gives you extra energy. But, I advice you to eat an apple maybe 30-40 minutes before running not right before running.