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Second-class proteins, also known as incomplete proteins, are those that do not contain all nine essential amino acids in sufficient quantities required by the body. They are typically derived from plant sources, such as legumes, grains, and nuts. While they may be lower in certain amino acids, they can be complemented with other protein sources to achieve a complete amino acid profile. Examples include combining rice with beans or peanut butter with whole wheat bread.

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2mo ago

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What the different of first class and second class of protein?

proteins from animal origin are called first class proteins. meat and fish are first class proteins because they contain all the essential amino acids (which cannot be made by the body), plant proteins are called second class proteins.


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A 'second class protein' refers to proteins that are not considered complete, meaning they do not contain all nine essential amino acids in sufficient quantities for human needs. These proteins are typically derived from plant sources, such as legumes, grains, and vegetables. While they can be valuable components of a diet, they often need to be combined with other protein sources to provide a balanced amino acid profile. Examples include beans, rice, and nuts.


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