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I'm the same height and weight, and I'm very healthy, so don't be too stressed. Exercise and a high protein intake will help you build muscle, which will help you put on a little weight.

Some people are naturally slim. Just make sure you keep your body fit, and eat as many calories as your body needs, and you'll be fine. If you're losing weight unintentionally, that's when you need to be concerned.

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Q: What should do to gain weight.my height is 175cm and my weight is 58 kg.?
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