Does music affect athletic performance

Answer 1

yes, heres a reallyyy early copy of my science project:

It has been proven by many scientists and psychologists that listening to music positively affects athletic performance. It distracts the athlete from tiredness or soreness. This helps them continue better, faster and longer. As well as provide a distraction, music often helps calm athletes' nerves. Music can help psych up an athlete before a workout. Also, it is commonly used to help synchronize the rhythm of body movements and motions. Music pumps up energy levels and stimulates motivation. It psychologically prepares athletes to perform more intensely and be more focused. Also, it motivates athletes to perform at a faster pace. Music helps distract athletes from everything else outside of their running. It can help block out background noise and make it harder to notice other things around you. Music also increases your heart rate. Music with a faster tempo is far more effective than slower tempo music. A steady beat can often be an effective substitute for music. Exercise songs are often described as upbeat, danceable, and powerful. Pop Music has been called a 'performance-enhancing stimulant.' These are songs to 'get the blood flowing,' or help create a higher concentrate of lactate and ammonia in the blood and catecholamine in plasma. Some scientists think of music as like a drug to athletes, and the best one out there. Studies show that listening to music while exercising reduces your perception of how hard your workout is by 10%. Music has an amazing effect on mood. This helps pump you up for a workout by feeling encouraged, excited, or even angry to help your workout. It also has a great effect on pace. Music makes it easier on your brain to follow a fast but steady pace because of the beat of the music. And it helps you control your nerves. Some of this occurs because when you listen to music, one of the parts of the ear that picks up the sounds controls balance and some motor functions. Music does many other things as well, such as serving as therapy for pain, reducing blood pressure, speeding post-stroke recovery, helping chronic headaches and migraines, boosting immune system, improving intelligence and IQ, improving memory, improving concentration and attentions, helping body coordination and control, fighting fatigue, improving productivity, inducing sleep, and reducing stress and aiding relaxation. After a workout, music is beneficial at helping your body cool down and recover by relaxing you and steadying you mentally and physically.

Answer 2

music's effect on running has been tested many times and people that run with music rather than without have an average improvement of 1:35 minutes (one minute thirtyfive seconds) per mile

Answer 3

Depends on the music. If it is a slow one it makes you slow. If it is a fast music, it makes you faster.

Answer 4

Music affects your running speed because it builds up momentum in your body and gets you pumped up for your race or whatever your doing.

Answer 5

if depends what your trying to help with

and also fast music speeds up your life so you get over your problem more quickly.

MrBean911

Answer 6

yes you are right. But too much is very dangerous.You should be careful while using this .You can go Bose Soundbar 500 VS 700.It will take care of your ear problems as well of your health

Answer 7

It depends on the speed the music you are hearing