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You don't want to get "fat and strong" but rather "bulked up and strong" -- strength comes from exercising muscles to their maximum limit repeatedly, which can also add bulk muscle tissue if done properly and with the proper dietary intake.

The only way to do this "quickly" is extraordinarily harmful to the body: steroid use triggers the body to add bulk without necessarily giving it strength, or the proper vascularity, and this can permanently harm the regulatory systems of the body.

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8y ago

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