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Listening to something calm, soothing, and forgetting about the problems of your world relieves stress. Just think soft tones going through your ears, and you can immerse yourself into your own world. You can even use Hard Metal, to let all your anger out, so you can forget about the problem you are dealing with. Do this as long as you want, until you feel better.
Hope this helps. You also need to try it sometimes, see if it works for yourself.(:
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Can music take your decrease your stress?
choosing a type of music genre suitable for this will help decreasing your stress. If you enjoy the music you are listening to or if you listen to classical music, then yes, it can get rid of stress.
How can music affect typing speed?
Music can affect typing because it slow people
What stress is on a stressed beat in music?
8 78e YEI8
Does music affect style or does style affect music?
Music affect style, because of the people who create the music, and how they are dressed, and a certain way they sing their songs. For Example. If a famous artist sings a song, you want to check out what the person looks like, and you see their style and looks, then you start acting like them because you think they are cool. there for, music affect style
Is writing music for women good?
It can be relaxing, and good stress easer
How does music affect human health?
Music helps relieve stress and improves your mood.
Does listening to music affect your body?
Listening to music will affect your body in various way. Smooth music can be therapeutic while loud music will be noise and it can impair your hearing and cause stress.
Is music relaxing to the brain?
Lesuik, (2005) reports that Listening to Preferred music at work has a positive affect on mood, and causes stress relief
How does music affect test grades?
i dont knowhehehe
How is music a good tool for health?
YEs! music is amazing it has a huge affect on our health. IT can take a aways stress, you can focus more with it, it increases determinatition it is great for your health
How does classical music affect heart rate?
Classical music has been proved to relax the mind and relieve stress. Thus it'll create a drop in the heart rate.
Can music take your decrease your stress?
choosing a type of music genre suitable for this will help decreasing your stress. If you enjoy the music you are listening to or if you listen to classical music, then yes, it can get rid of stress.
What are the five stress that affect aircraft?
stress
Is it ok to listen to classical music while you sleep?
Listening to classical music can help stimulate your brain. It also reduces stress and helps you relax. I think it has no affect on you whilst asleep. Go for it!
Does stress affect happiness?
Yes, stress can affect a person's happiness. Too much stress isn't good, which causes depression, but not enough stress can cause a person to be lackadaisical.
How does stress affect children at school?
how dose stress affect children school work or what teacher say
What can affect your period?
Stress.
