about 30 points
31
I get a whopping 50 pts
Weight Watchers has a men's program that can determine that.
well you have to do this test in order to calculate the right amount for you -- If you are a... male - add 8 pts female - add 2 pts How old are you: 17-26 - add 4 pts 27-37 - add 3 pts 38-47 - add 2 pts 48-58 - add 1 pt over 58 - add 0 pts Using the first two digits of your weight: Example: If you are 240, add 24 points. If you spend most of your day: sitting down - add 0 pts occasionaly sitting but mostly standing - add 1 pt walking most of the time - add 2 pts doing physical work most of the time - add 3 pts Add them all up & that is your daily allowance! :)
Jennifer Hudson.
Mathews SoloCam bows have 10 pound weight reduction range from your Bow's peak weight (example : if your bow has peak weight of 70 pounds, you can adjust it as low as 60 pounds).Draw weight adjustments are made using either a 3/16" or 7/32" Allen wrench. Turn the limb bolt clockwise to increase the draw weight and counterclockwise to decrease the weight. Each rotation is equivalent to 2 to 4 pounds of draw weight. It is very important to adjust the limb bolts equally but do not exceed 5 full turns out from maximum draw weight.
I get a whopping 50 pts
41 weight watchers points plus
Weight Watchers has a men's program that can determine that.
Weight Watchers is a good diet plan that helps you learn how to eat while eating regular food. You base how much food you eat by points. Men get more points than woman and nursing woman get more points than woman not nursing/pregnant.
This depends on you, you lifestyle, your height etc. It ranges from 18 to 22 point a day i think.
Depends on your height, activity level, age, sex... I'm 25, female, 5'4, 120 lbs also, and have a desk job but workout 1-2 hours per day I can have between 21-25 points per day (Excluding flex or those other freebees). Google "weight watchers points quiz", u can find a detailed cal of ur allowances there. Hope this helps!
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
Women who want to lose weight and eat the right foods can start a weight watchers program right from their home. The program can be followed on the Internet so the foods that are consumed can be tracked. The foods can be delivered to the woman's home as well as purchased in a store. The points on each food need to be written down so the person knows exactly what to eat through the week.
The height is needed to make a decision.
That depends on the amount that you smoke and how often, not your height and weight.
There are several options for you. The most popular is Weight Watchers and its easy to follow points system. It is a basic program for people looking to jumpstart their weight loss, and it keeps you motivated with cutting edge equipment in gyms and special classes for Zumba and yoga. You can follow almost any program as a woman, just make sure it's not too strenuous and that your body can handle what you are doing.
3 1/2 pound for the first trimester and 1 pound per week. 25-35 pounds for single birth and 37-54 pounds for twin birth