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That truly depends on the person. "Most people" isn't the same in body type, health, physically well being, and etc. So it is very hard to compare and group all different people to one weight watchers diet. Each individual person's body is different and takes different amounts of time for the diet to work and see results.

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14y ago

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What is the healthiest diet for quick weight loss?

Some popular, effective diets include Jenny Craig, Slimfast, and Weight Watchers. However, when choosing a diet, time should not be a deciding factor. It is healthiest to lose weight at a steady pace.


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What is a diet to lose weight fast?

The healthiest diet that I have found is the Weight Watchers diet. This is because it has no gimmicks and does not force you to withhold certain important items (like carbs.) It uses a point system to track what you eat and set goals to meet your weight loss needs.


What is a healthy diet to lose weight fast?

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Is Weight Watchers points diet a site or a diet?

Weight watchers point are "Rewards points" that you earn for being on weight watchers for a certain amount of time, and spending a certain amount of money.


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Weight Watchers diet maintance?

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Where can I find more information on weight watchers meals ?

You may access the Weight Watchers main web site at www.weightwatchers.com and also read reviews at www.webmd.com/diet/features/weight-watchers-diet for more information.


What food groups are excluded from weight watchers diet?

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