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The healthiest diet that I have found is the Weight Watchers diet. This is because it has no gimmicks and does not force you to withhold certain important items (like carbs.) It uses a point system to track what you eat and set goals to meet your weight loss needs.
What else can I help you with?
What are some recommendations for diet plans to lose weight fast?
Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.
Does the lemonade diet help you lose weight and burn fat fast?
NO!!
Why did you lose weight slowly but it came back so fast?
Weight loss is something that is on most everyone's mind, and those who want to lose, want to lose fast. Crash diet fads come and go, such as the cabbage soup diet, the lemonade diet (also known as Master Cleanse) and the Hollywood diet, but most of the weight lost on these diets will be water weight.
what are some efficient and fast diet plans?
Generally speaking, you shouldn't attempt to lose weight too quickly as it is not considered healthy. There is the HGC diet but it is very controversial. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely
How do you lose weight fast and easy without changing your diet?
No you will just get bigger
Where can I find information on lawsuits against the "lose weight fast!" diets?
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
Good diet plans out there to lose 20lbs in the next month?
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
How can you lose 5 pounds or more fast and easy?
Diet or weight loss clinic
What are some diet plans to help lose weight fast?
Some diet plans to help you lose weight fast are bread diets with low protein intake, a all protein diet with small portions, a bread and water diet like the rapper 50 Cent did for a previous movie, a veggie diet, and etc.
What are some things to watch out for in choosing a health weight loss diet?
In a health weight loss diet, you should choose a diet in which you can lose a couple pounds a week. If you lose to much fast, you can do serious damage to your body.
What can one lose weight fast at a young age?
Eat a healtheir diet and be more active.
What is the safest way to lose weigt fast?
The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
