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How can you lose 5 pounds or more fast and easy?

Updated: 8/17/2019
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14y ago

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Diet or weight loss clinic

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14y ago
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Q: How can you lose 5 pounds or more fast and easy?
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If I am a teen girl who's 125 pounds and 5 foot 7 inches and I want to lose weight fast so how can I lose fifteen pounds in 4 weeks?

I'm not an expert but I'd say that's too much, too fast. Maybe more gradual. But before you start just consider the possibility that you don't need to lose that much.


what diet plans have been known to help people lose weight fast?

Losing more than two pounds week is not recommended by doctors. Please see the following information about fast weight loss: www.how-to-lose-weight-in-a-day.com/


I am 14 about 5' 8 and about 160 pounds I want to lose 20 pounds fast and I dont want to spend very much money?

drink and eat less. Also exercise more.


How do you lose 14 pounds in 17 days?

if you eat more smaller meals more often you can lose 2-4 pounds a day.


How can I drop 20 pounds fast?

There are a lot of ways to lose pounds fast and naturally. Click on the link to watch the video kingdexzy99.systeme.io/9d4e4bd4


If you weigh 140 pounds and want to lose 20 pounds fast how can it be done?

There is no 'fast' way to lose 80 pounds. However, you can certainly lose 80 pounds by eating the correct foods and engaging in cardio exercise. For more information, see the page link, further down this page, listed under Related Questions.


What is an easy way to lose 5 pounds in weight?

The lemonade diet for 10 days... you'll lose more than 5 lbs and gain a much better attitude towards yourself and food :)


How do you lose 100 pounds in 3 months?

You don't. You can only lose around 24 pounds in 3 months.


How many pounds do you need to lose to go from a size 26 to a size 18?

you would need to lose about 25 to 30 lbs, but do not do this without your doctor or a dietitian in case you could lose it too fast with crash dieting and then it will always come back and more....


How long does it take to lose 20 pounds if you are 110 pounds?

By excising more everyday.


What is the fastest and easiest way to lose 50 pounds?

Cut back on calories, do small workouts for about 40 minutes or more a day, drink lots of water and make sure to get enough magnesium in your meals. Most people are short of magnesium. Be sure to eat less calories than you burn a day. This will help you lose 50 pounds fast and easy. Make sure you don't put stress on yourself. Fat can come from stress.


Does Nutrisystem offer information about a fast diet plan that allows people to lose 10 pounds safely?

Yes, she can visit Nutrisystem to find out more information about a fast diet plan that help people lose weight safely. Be warned that she will have to pay for their advice, food, recipes, and diet plans.