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Cut back on calories, do small workouts for about 40 minutes or more a day, drink lots of water and make sure to get enough magnesium in your meals. Most people are short of magnesium. Be sure to eat less calories than you burn a day. This will help you lose 50 pounds fast and easy. Make sure you don't put stress on yourself. Fat can come from stress.
What else can I help you with?
What's the FASTEST Way it lose pounds in a half month?
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
What is the easiest way to lose 31 pounds?
Eat healthy, eat less and exercise.
Fastest and healthiest way to lose 10 pounds?
the easiest way to lose 10 pounds is by working out. it sounds stupid, and everyone says it, but try walking or running for at least 10 minutes a day. Squats help alot also. They help burn some belly and leg fat. They can also tone you butt.
What the fastest way to lose 20 pounds?
Don't eat as much and don't give in to temptation.
What is the fastest way to lose 50 pounds?
The fastest and healthiest way to lose 50 pounds is to eat less, and move around more. This is the only way to lose weight. Cut out sugary foods, and those high in fats, and calories. Also drink water. Make it a point to take walk, and get your body moving more. This will help you to reach your goal of losing 50 pounds.
What is the easiest way to lose 20 pounds?
Eat more fiberCount caloriesStay accountableDrink more water
Easiest and fastest way to get money on Club Penguin?
The easiest and fastest way to get money on club penguin would be to comple ice fishing or cart surf Cart surfer is the easiest and fastest way to get money
What do doctors recommend as the fastest way to lose fat safely?
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
What is the easiest way to lose 5 pounds?
i tried to david kirsch diet and it worked for me :) maybe it is a good way for you too! just google him and find out...
What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?
diet and exercise.
What is the easiest but fastest way to get gorilla glue out of hair?
Cut it out
What is the easiest and fastest way of hacking?
Ask it to someone else.
