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The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!

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Q: What do doctors recommend as the fastest way to lose fat safely?
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Related questions

What do doctors say about a no exercise diet to lose weight?

Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.


How much weight can I lose on 200 cals a day?

Doctors don't recommend low calorie diets like that. Doctors say weight loss should not be more than 8 lbs a month.


How many doctors lose their license?

1 for every 57 doctors lose their license


What are some tips to lose weight safely?

The best tips to lose weight is by following a good diet and exercise routine, because you can burn a lot of calories and get quickly to your weight goal. To do it safely, I recommend you try out this manual to help you. Remove the space between l and y and copy and paste the link below : bit.l y/3fZSHXA


How much weight can you lose within 40 days?

Doctors recommend at most 8lb weight loss a month, so you should only loss about 10 lbs.


Can you lose 10 pound safely?

it depends on your current weight, consult your doctor about how much you should lose, and then work out a plan to safely achieve your goals.


Which are the doctors near my home that can help me lose weight safely?

Well, I am not sure where you are located, but there are lots of weight loss clinic options that will help you. Try weight watchers, or Jenny Craig, both are good.


What weight loss pill helps lose weight the fastest?

If you want to follow a trusted, healthy diet plan and would like to achieve consistent results, I would recommend checking the link in my bio.


What's the FASTEST Way it lose pounds in a half month?

The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.


What is the fastest way to get rid of cellulite?

The best way to get rid of cellulite is to lose weight. Just exercise. Some people recommend using some type of cream but it really doesn't work.


How can you lose 100 pounds safely?

the only thing to do it safely is to eat less and excursive more often


What is the best way to lose weight if you are over 35 and weigh more than 250 pounds and have knee problems?

Have you ever tried weight watchers. More then 2/3 doctors recommend it!