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If you burn 350 calories a day for 10 days will you lose a pound?
1 Pound
Is it possible to lose 10 lbs a week?
Not safely. Major surgery, perhaps. For normal weight loss through diet and exercise, your goal should be a pound a week. - I think it is possible to do so.
How can I lose 10 lbs in 10 days?
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
Can lose weight if you play football 4 times a week?
You can lose up to 10 pound a week by doing that :)
How can you lose two pounds quickly?
By Exersizing and drinking water everyday you could lose 10 pound a week!
Is losing 3 pds in 1 day good?
About a pound a week is as fast as one can safely lose weight without a doctor's supervision.
How lose 40 pound in 30 days?
You can't safely lose weight at that rate- it would require a daily caloric deficit in excess of 3000 calories. Eat right and exercise regularly to lose weight successfully.
How do you lose 10 pound in 1 week?
You would have to exercise everyday, for about 1 hour,
If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
How much weight can a 200 lb. woman safely lose in 10 days?
A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.
If you lose143 calories how much pounds did i lose?
one pound is represented by 3,500 calories so yeah not even 1/10 of a pound
Basic program for 10 pound weight loss?
Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.
