Have you ever tried weight watchers. More then 2/3 doctors recommend it!
my weight is 77.i want reduce my weight 20 at 2 months what i can do?
Reduce intake of calories...............
Desks, depending on their size and construction, might weigh from just 15 to 20 pounds, to as much as 300 pounds or more. Typical office desks weigh between 30 and 100 pounds.
Changing your eating habits and increasing your exercise(:
i say you eat more..
A 5'5 66 year old woman should weigh about 157 pounds. However, a person with a large frame should weigh between 129-146 pounds.
It is recommended that a female who is 162 cm tall should weigh about 122 pounds. Age does not affect ideal weight.
watch the amount of fat intake, and watch the carbs.
i think that is just like ten pounds over weight. i am five seven and weigh, yes 130...but when i look in the mirror i do not like what i see.... i say drop ten or even fifteen pounds girl, might as well look your best ya know?
The short answer is :eat less,exercise more.
No, you only use a weigh tape to weigh cheese
The best weight would be between 118 and 130 pounds for a girl. The best weight would be between 139 and 152 pounds for a boy.