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The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
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∙ 12y ago
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What is the fastest and safest way to lose weight?
There is no fast way. Everything comes with time, but a good tip is to know when you are eating because you're truly hungry or out of habit and boredom.
What is the safest fastest weight loss diet plan?
The easiest way to effectively use a fast weight loss plan is to exercise during the program you choose. Safest way to lose fat is also to eat right and exercise 10-15 minutes a day.
What is a safe way to lose weight fast?
Although the best and safest way to lose weight is by diet and exercise, there are also a few less healthy alternatives that could be taken to lose weight quickly.http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html is a website that will give you all of the information you may need.
What is the safest way to lose 13 pounds in i month?
Stop drinking soda, and exersise.
What is the quickest and safest way to lose 10pds?
Healthy eating, lots of water and exercise :)
What is safest way to lose 125 pounds quickly?
Exercise and diet for about 5 years :)
What is the quickest and safest way to lose weight for someone who is 5'3 and weighs 183?
excercise and diet
If someone was wanting to lose weight and wanted to burn fat fast where would someone find information on how to?
It is really important when embarking on a weight loss programme to talk to your doctor first, especially if you have a lot of weight to lose. They will advise you on the best and, most importantly, safest way to lose weight and burn fat.
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
What are the safest and most effective ways to achieve rapid weight loss?
The only 100% safe way to lose weight is to properly diet and exercise. If you really want to lose weight fast, try HGC, you roughly lose a pound a day while dieting and taking drops of the hormone. It's very effective.
What is The safest way to lose weight?
The safest way to lose weight, is NOT starving yourself. I would recommend going on a food plan, which gives you the right moderation of foods, including desserts and yummy snacks. Also, exercise is a key.
How can people get rip fast?
Seriously, only cheesy infomercials use the phrase "get ripped fast." You can work out and use a weight loss"helper" like hydroxycut or alli or anything like that. The safest and healthiest way to lose weight is just to eat right and exercise routinely. Good luck.
